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Data Security

The protections ClapDiet actually has, and the ones it does not claim

5 min readUpdated Sep 3, 2026

What protects your account, named specifically enough that you can hold us to

it — and, at the end, what we deliberately do not claim.

Getting your data here

Every connection between your device and ClapDiet is over HTTPS. The servers

send a strict-transport-security header with a one-year lifetime covering every

subdomain, which tells your browser to refuse a plain-HTTP connection to

ClapDiet even if something tries to downgrade one.

The web app also ships a content security policy: scripts and styles load from

ClapDiet itself, plugins and framing are switched off entirely, and form

submissions can only go back to ClapDiet. That is the defence against a

script injected into a page trying to send your data somewhere else.

Getting into your account

Your password is never stored. What is stored is a bcrypt hash of it. That

is a one-way function with a deliberate work factor: it cannot be reversed, and

it is slow enough that guessing through a stolen table of hashes is expensive

rather than instant.

Failed sign-ins lock the account, progressively. Three failures locks it

for five minutes, five for fifteen minutes, ten for an hour, and twenty for a

full day. The ladder is why an attacker working through a password list gets

four attempts an hour rather than thousands.

Two-factor authentication is available and optional. It uses TOTP, the

six-digit rolling code any authenticator app produces, and it comes with

single-use backup codes. The backup codes are bcrypt-hashed too, so the list

stored on our side is not a list of usable codes.

Requests are rate limited — three ceilings run at once on every endpoint,

over one second, ten seconds and a minute, with tighter ones on the paths worth

abusing.

Writes carry a CSRF check. Because the browser session rides in cookies,

a request arriving from another site with your cookies attached is rejected.

Who touched what

Two independent trails record access.

The application writes audit rows for sign-ins, failed sign-ins, password

changes, deletions and administrator actions. Separately, database triggers

record changes to accounts, sessions, OAuth links, lab panels and

subscriptions — a layer beneath the application, so it records a change even

if the change did not come through the application.

Both are kept 90 days and purged nightly. Expired sessions are cleared on

their own nightly pass.

The third parties, and exactly what each gets

Stripe handles payments. Card details are entered on Stripe's own checkout

page and never reach ClapDiet — there is no card number field anywhere in this

product, which is the strongest form that promise takes.

Google Gemini is the AI. When a feature asks it something on your behalf,

it receives the health facts the answer needs: your date of birth, biological

sex, height and weight, your conditions with their severity and diagnosis

dates, your medications with dose and frequency, your allergies, your

preferences, and your most recent lab panel. It does not receive your name

or your email address. That is a real limit and it is not the same thing as

anonymity — health facts about one person are identifying in aggregate, and we

would rather say so than call it anonymised.

Sentry receives errors from the website so we can fix crashes. The phone

app sends nothing to any monitoring service; it has no analytics SDK and no

crash reporter.

Object storage holds the lab documents you upload. Deleting a lab panel, or

your account, deletes the file behind it.

What we do not do

  • We do not sell your data.
  • We do not share it with advertisers. There is no advertising in ClapDiet.
  • There is no research programme, so your data is not contributed to one.
  • There is no public profile, no user directory, and no way for another user to
  • find you.

    What we do not claim

    A security page is only worth reading if the absences are in it too.

  • We do not claim encryption at rest. Your data is encrypted in transit.
  • The database itself is not separately encrypted, and telling you otherwise

    would be the easiest sentence to write and the least true.

  • We do not claim a security certification. No SOC 2 report, no ISO 27001.
  • We do not run a bug bounty programme, and we have not published a
  • penetration test.

  • We do not claim continuous human monitoring, an uptime figure, or
  • physical data-centre controls we cannot show you.

    If any of that changes, this article changes with it, and it will name the

    thing rather than the impression.

    Your part

  • Use a password you use nowhere else.
  • Turn on two-factor authentication and keep the backup codes somewhere other
  • than your phone.

  • Sign out on a shared device.
  • Treat any email asking for your ClapDiet password as fake. We never ask.
  • Reporting a security problem

    Email security@clapdiet.com. Tell us what you found and how to reproduce

    it. We would much rather hear it from you first.


    Related Articles:
  • HIPAA-Aligned Safeguards
  • Who Can See Your Data
  • Tagssecurityencryptionprotectionsafeprivacy
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