Lab History & Trends

Track your health journey by monitoring how your lab values change over time.

Viewing Lab History

Go to Labs from the navigation

See all your uploaded lab results

Results are sorted by date (newest first)

Each entry shows:

Date of the lab

Lab provider (if entered)

Status overview (flags, improvements)

Trend Charts

Accessing Trends

Click on any test name in your labs

Or go to Labs > Trends

Select the test you want to track

Reading the Chart

X-axis: Time (dates of your labs)

Y-axis: Test value

Shaded area: Normal reference range

Line: Your values over time

Trend Indicators

↑ Green: Improving trend

↓ Red: Worsening trend

→ Gray: Stable

Comparing Labs

Side-by-Side View

Go to Labs > Compare

Select two lab dates

See values side by side

Changes are highlighted

Delta Analysis

For each test, see:

Absolute change (+5 mg/dL)

Percentage change (+15%)

Direction (improvement/decline)

Time between tests

Correlations

With Diet

If you've been logging food, we can show:

Nutrient intake trends vs. lab changes

Potential correlations (not causation!)

Insights like "Vitamin D intake increased; Vitamin D levels improved"

With Diet Mode

Track how changing diet modes affects your labs over time.

Setting Goals

Lab Value Goals

Click on any test

Set a target value

Track progress toward your goal

Get notified when you reach it

Retest Reminders

We'll remind you when it's time to retest:

Based on typical monitoring intervals

Customizable timing

Push or email notifications

Exporting History

Download your lab history:

Go to Labs > Export

Choose format (PDF or CSV)

Select date range

Download your data

Great for sharing with healthcare providers!

Privacy Note

Your lab history is private and encrypted. Only you can see it unless you explicitly share it.

Related Articles:

Understanding Lab Interpretations

Progress Tracking