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Tracking and Logging
Log meals, water and symptoms, and track your progress
7 articles
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Quick Logging Tips
The shortcuts that make logging take seconds instead of minutes
5 min
Hydration Tracking
Logging water, how your daily target is worked out, and when ClapDiet declines to set one
5 min
Symptom Logging
Recording symptoms and severity, and what the record is good for
4 min
Weight & Body Metrics
Logging weight and body fat, and reading the trend without chasing the noise
4 min
Streaks & Achievements
How the streak is counted, the 18 achievements, and how points and levels work
5 min
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